Cheese

Select Serving Size

cup, diced

468 cal per cup, diced (140g)

× cup, diced

= 468 cal

cup, shredded

377 cal per cup, shredded (113g)

× cup, shredded

= 377 cal

95 cal per oz (28g)

× oz

= 95 cal

cubic inch

60 cal per cubic inch (18g)

× cubic inch

= 60 cal

slice (3/4 oz)

70 cal per slice (3/4 oz) (21g)

× slice (3/4 oz)

= 70 cal

Original USDA Description:

Cheese, pasteurized process, swiss

Nutrition Facts

Serving size 1 cup, diced (140g)

Calories

468

% Daily Value*

Total Fat 35.0g

45%

Saturated Fat 22.4g

112%

Cholesterol 119mg

40%

Sodium 1918mg

83%

Total Carbohydrate 2.9g

Dietary Fiber 0.0g

Total Sugars 1.7g

Protein 34.6g

Vitamin A 1044mcg

116%

Vitamin C 0.0mg

Calcium 1081mg

83%

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.