Eggnog

Select Serving Size

cup
224 cal per serving (254g)
× cup=224 cal
fl oz
28 cal per serving (31.8g)
× fl oz=28 cal
quart
894 cal per serving (1016g)
× quart=894 cal

Original USDA Description:

Eggnog

Nutrition Facts
Serving size cup (254g)
Calories
224
% Daily Value*
Total Fat 10.6g
14%
Saturated Fat 6.6g
33%
Cholesterol 150mg
50%
Sodium 137mg
6%
Total Carbohydrate 20.4g
7%
Dietary Fiber 0.0g
0%
Total Sugars 20.4g
Protein 11.6g
Vitamin A 523mcg
58%
Vitamin C 3.8mg
4%
Calcium 330mg
25%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.