Milk

lowfat, fluid, 1% fat, with added vitamin A and vitamin D

Select Serving Size

cup
102 cal per serving (244g)
× cup=102 cal
fl oz
13 cal per serving (30.5g)
× fl oz=13 cal
quart
410 cal per serving (976g)
× quart=410 cal

Original USDA Description:

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Nutrition Facts
Serving size cup (244g)
Calories
102
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 1.5g
8%
Cholesterol 12mg
4%
Sodium 107mg
5%
Total Carbohydrate 12.2g
4%
Dietary Fiber 0.0g
0%
Total Sugars 12.7g
Protein 8.2g
Vitamin A 478mcg
53%
Vitamin C 0.0mg
0%
Calcium 305mg
23%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.