Milk
lowfat, fluid, 1% fat, with added nonfat solids, vitamin A and vitamin D
Select Serving Size
cup
105 cal per serving (245g)
× cup=105 cal
quart
421 cal per serving (980g)
× quart=421 cal
Original USDA Description:
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Nutrition Facts
Serving size cup (245g)
Calories
105
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 1.5g
8%
Cholesterol 10mg
3%
Sodium 127mg
6%
Total Carbohydrate 12.2g
4%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 8.5g
Vitamin A 500mcg
56%
Vitamin C 2.5mg
3%
Calcium 314mg
24%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.