Milk
nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Select Serving Size
cup
101 cal per cup (246g)
× cup
=101 cal
quart
403 cal per quart (984g)
× quart
=403 cal
Original USDA Description:
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Nutrition Facts
Serving size cup (246g)
Calories
101
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.4g
2%
Cholesterol 5mg
2%
Sodium 145mg
6%
Total Carbohydrate 13.7g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 9.7g
Vitamin A 499mcg
55%
Vitamin C 2.7mg
3%
Calcium 352mg
27%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.