Pork Roast (lean)

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

Select Serving Size

oz (3 oz)

116 cal per serving (85g)

× oz (3 oz)=349 cal

roast rump

3662 cal per serving (2673g)

× roast rump=3662 cal

Original USDA Description:

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

Nutrition Facts

Serving size 3 × oz (3 oz) (255g)

Calories

349

% Daily Value*

Total Fat 10.8g

14%

Saturated Fat 3.6g

18%

Cholesterol 184mg

61%

Sodium 2196mg

95%

Total Carbohydrate 1.2g

Dietary Fiber 0.0g

Total Sugars 1.2g

Protein 61.5g

Vitamin A 94mcg

10%

Vitamin C 0.0mg

Calcium 26mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.