Pork Roast (lean)
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Select Serving Size
serving (3 oz)
123 cal per serving (85g)
× serving (3 oz)=123 cal
roast shank
4597 cal per serving (3170g)
× roast shank=4597 cal
Original USDA Description:
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Nutrition Facts
Serving size serving (3 oz) (85g)
Calories
123
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.3g
7%
Cholesterol 63mg
21%
Sodium 697mg
30%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.3g
Protein 21.3g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.