Pork
Pork, cured (lean)
Select Serving Size
oz (3 oz)
43 cal per oz (3 oz) (28g)
= 128 cal
slice
668 cal per slice (445g)
= 668 cal
Original USDA Description:
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
128
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0.9g
5%
Cholesterol 68mg
23%
Sodium 710mg
31%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 38mcg
4%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.