Pork Roast (lean)

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Select Serving Size

107 cal per serving (85g)

× oz=321 cal

slice

183 cal per serving (145g)

× slice=183 cal

roast

1159 cal per serving (920g)

× roast=1159 cal

serving (3 oz)

107 cal per serving (85g)

× serving (3 oz)=107 cal

Original USDA Description:

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

321

% Daily Value*

Total Fat 9.6g

12%

Saturated Fat 1.3g

Cholesterol 161mg

54%

Sodium 2514mg

109%

Total Carbohydrate 2.8g

Dietary Fiber 0.0g

Total Sugars 2.8g

Protein 57.6g

Vitamin A 110mcg

12%

Vitamin C 0.0mg

Calcium 10mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.