Pork Roast (lean)

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Select Serving Size

oz (3 oz)

111 cal per serving (85g)

× oz (3 oz)=334 cal

roast rump

3318 cal per serving (2533g)

× roast rump=3318 cal

Original USDA Description:

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Nutrition Facts

Serving size 3 × oz (3 oz) (255g)

Calories

334

% Daily Value*

Total Fat 12.0g

15%

Saturated Fat 3.9g

20%

Cholesterol 168mg

56%

Sodium 3239mg

141%

Total Carbohydrate 2.9g

Dietary Fiber 0.0g

Total Sugars 2.9g

Protein 54.3g

Vitamin A 97mcg

11%

Vitamin C 0.0mg

Calcium 26mg

Iron 2.2mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.