Pork Roast (lean)
Pork Roast (lean), roasted (lean)
Select Serving Size
oz (3 oz)
37 cal per oz (3 oz) (28g)
= 111 cal
roast rump
3318 cal per roast rump (2533g)
= 3318 cal
Original USDA Description:
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
111
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.3g
7%
Cholesterol 56mg
19%
Sodium 1080mg
47%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 1.0g
Protein 18.1g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.