Milk

butter, fluid, cultured, lowfat

Select Serving Size

cup
98 cal per serving (245g)
× cup=98 cal
fl oz
12 cal per serving (30.6g)
× fl oz=12 cal
quart
392 cal per serving (980g)
× quart=392 cal

Original USDA Description:

Milk, buttermilk, fluid, cultured, lowfat

Nutrition Facts
Serving size cup (245g)
Calories
98
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 1.6g
8%
Cholesterol 10mg
3%
Sodium 363mg
16%
Total Carbohydrate 11.7g
4%
Dietary Fiber 0.0g
0%
Total Sugars 13.1g
Protein 8.1g
Vitamin A 115mcg
13%
Vitamin C 2.5mg
3%
Calcium 284mg
22%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.