Pork Roast (lean)

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

Select Serving Size

oz (3 oz)

112 cal per serving (85g)

× oz (3 oz)=337 cal

roast shank

4229 cal per serving (3204g)

× roast shank=4229 cal

Original USDA Description:

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

Nutrition Facts

Serving size 3 × oz (3 oz) (255g)

Calories

337

% Daily Value*

Total Fat 11.3g

14%

Saturated Fat 3.7g

19%

Cholesterol 184mg

61%

Sodium 2652mg

115%

Total Carbohydrate 3.2g

Dietary Fiber 0.0g

Total Sugars 3.2g

Protein 55.3g

Vitamin A 94mcg

10%

Vitamin C 0.0mg

Calcium 23mg

Iron 3.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.