Pork Roast (lean)
Pork Roast (lean), roasted (lean)
Select Serving Size
oz (3 oz)
32 cal per oz (3 oz) (28g)
= 96 cal
roast
1692 cal per roast (1497g)
= 1692 cal
Original USDA Description:
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
96
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.9g
5%
Cholesterol 48mg
16%
Sodium 1003mg
44%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 17.5g
Vitamin A 37mcg
4%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.