Pork Shank (lean)
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Select Serving Size
oz
77 cal per serving (85g)
× oz=232 cal
Original USDA Description:
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 × oz (255g)
Calories
232
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.5g
8%
Cholesterol 127mg
42%
Sodium 2652mg
115%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.8g
Protein 47.4g
Vitamin A 74mcg
8%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.