Pork Shank (lean)
Pork Shank (lean), cured (lean)
Select Serving Size
oz
26 cal per oz (28g)
= 77 cal
Original USDA Description:
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
77
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.5g
3%
Cholesterol 43mg
14%
Sodium 884mg
38%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 15.8g
Vitamin A 25mcg
3%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.