Pork
Pork, cured (lean)
Select Serving Size
oz
29 cal per oz (28g)
= 88 cal
Original USDA Description:
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
88
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 1.1g
6%
Cholesterol 42mg
14%
Sodium 986mg
43%
Total Carbohydrate 2.4g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.8g
Protein 12.3g
Vitamin A 26mcg
3%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.