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Pork Shank (lean)

Pork Shank (lean), cured (lean)

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oz
32 cal per oz (28g)
× oz
= 96 cal

Original USDA Description:

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

Nutrition Facts
Serving size 3 oz (85g)
Calories
96
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 1.2g
6%
Cholesterol 44mg
15%
Sodium 927mg
40%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.9g
Protein 14.9g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods