Pork Shank (lean)

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

Select Serving Size

96 cal per serving (85g)

× oz=288 cal

Original USDA Description:

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

Nutrition Facts

Serving size 3 × oz (255g)

Calories

288

% Daily Value*

Total Fat 10.7g

14%

Saturated Fat 3.5g

18%

Cholesterol 133mg

44%

Sodium 2780mg

121%

Total Carbohydrate 3.1g

Dietary Fiber 0.0g

Total Sugars 2.7g

Protein 44.6g

Vitamin A 82mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.