Milk

low sodium, fluid

Select Serving Size

cup

149 cal per serving (244g)

× cup=149 cal

fl oz

19 cal per serving (30.5g)

× fl oz=19 cal

quart

595 cal per serving (976g)

× quart=595 cal

Original USDA Description:

Milk, low sodium, fluid

Nutrition Facts

Serving size cup (244g)

Calories

149

% Daily Value*

Total Fat 8.4g

11%

Saturated Fat 5.2g

26%

Cholesterol 34mg

11%

Sodium 7mg

Total Carbohydrate 10.9g

Dietary Fiber 0.0g

Total Sugars 10.9g

Protein 7.6g

Vitamin A 256mcg

28%

Vitamin C 2.2mg

Calcium 246mg

19%

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.