Pork Shank
Pork Shank, cured (with fat)
Select Serving Size
oz shank
54 cal per oz shank (28g)
= 162 cal
lb shank
866 cal per lb shank (454g)
= 866 cal
Original USDA Description:
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz shank (85g)
Calories
162
% Daily Value*
Total Fat 9.4g
12%
Saturated Fat 3.1g
16%
Cholesterol 53mg
18%
Sodium 662mg
29%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.3g
Protein 19.0g
Vitamin A 30mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.