Pork Shank

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

Select Serving Size

oz shank

162 cal per serving (85g)

× oz shank=487 cal

lb shank

866 cal per serving (453.6g)

× lb shank=866 cal

Original USDA Description:

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz shank (255g)

Calories

487

% Daily Value*

Total Fat 28.3g

36%

Saturated Fat 9.2g

46%

Cholesterol 158mg

53%

Sodium 1986mg

86%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.8g

Protein 57.1g

Vitamin A 89mcg

10%

Vitamin C 0.0mg

Calcium 15mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.