Pork

cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Select Serving Size

127 cal per serving (85g)

× oz=380 cal

676 cal per serving (453.6g)

× lb=676 cal

Original USDA Description:

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz (255g)

Calories

380

% Daily Value*

Total Fat 23.7g

30%

Saturated Fat 7.9g

40%

Cholesterol 127mg

42%

Sodium 2805mg

122%

Total Carbohydrate 6.9g

Dietary Fiber 0.0g

Total Sugars 2.2g

Protein 34.9g

Vitamin A 84mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.