Pork
Pork, cured (with fat)
Select Serving Size
oz
42 cal per oz (28g)
= 127 cal
lb
676 cal per lb (454g)
= 676 cal
Original USDA Description:
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
127
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 2.6g
13%
Cholesterol 43mg
14%
Sodium 935mg
41%
Total Carbohydrate 2.3g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 11.6g
Vitamin A 28mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.