Pork Shank

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Select Serving Size

oz shank

207 cal per serving (85g)

× oz shank=620 cal

lb shank

1102 cal per serving (453.6g)

× lb shank=1102 cal

Original USDA Description:

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz shank (255g)

Calories

620

% Daily Value*

Total Fat 51.0g

65%

Saturated Fat 16.8g

84%

Cholesterol 140mg

47%

Sodium 2387mg

104%

Total Carbohydrate 3.6g

Dietary Fiber 0.0g

Total Sugars 2.2g

Protein 36.5g

Vitamin A 92mcg

10%

Vitamin C 0.0mg

Calcium 15mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.