Pork
Pork, cured (with fat)
Select Serving Size
oz rump
51 cal per oz rump (28g)
= 152 cal
lb rump
812 cal per lb rump (454g)
= 812 cal
Original USDA Description:
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz rump (85g)
Calories
152
% Daily Value*
Total Fat 10.3g
13%
Saturated Fat 3.4g
17%
Cholesterol 49mg
16%
Sodium 842mg
37%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 13.7g
Vitamin A 29mcg
3%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.