Pork

cured, ham and water product, rump, bone-in, separable lean and fat, unheated

Select Serving Size

oz rump

152 cal per serving (85g)

× oz rump=456 cal

lb rump

812 cal per serving (453.6g)

× lb rump=812 cal

Original USDA Description:

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz rump (255g)

Calories

456

% Daily Value*

Total Fat 30.9g

40%

Saturated Fat 10.1g

51%

Cholesterol 148mg

49%

Sodium 2525mg

110%

Total Carbohydrate 3.4g

Dietary Fiber 0.0g

Total Sugars 2.2g

Protein 41.1g

Vitamin A 87mcg

10%

Vitamin C 0.0mg

Calcium 23mg

Iron 1.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.