Pork Shank
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Select Serving Size
oz
142 cal per serving (85g)
× oz=426 cal
lb
758 cal per serving (453.6g)
× lb=758 cal
Original USDA Description:
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 × oz (255g)
Calories
426
% Daily Value*
Total Fat 28.0g
36%
Saturated Fat 9.2g
46%
Cholesterol 133mg
44%
Sodium 2458mg
107%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.7g
Protein 42.3g
Vitamin A 82mcg
9%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.