Pork Shank
Pork Shank, cured (with fat)
Select Serving Size
oz
47 cal per oz (28g)
= 142 cal
lb
758 cal per lb (454g)
= 758 cal
Original USDA Description:
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Nutrition Facts
Serving size 3 oz (85g)
Calories
142
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 3.1g
16%
Cholesterol 44mg
15%
Sodium 819mg
36%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 14.1g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.