Pork Roast
Pork Roast, roasted (with fat)
Select Serving Size
oz (3 oz)
57 cal per oz (3 oz) (28g)
= 170 cal
roast shank
6108 cal per roast shank (3054g)
= 6108 cal
Original USDA Description:
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
170
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 3.7g
19%
Cholesterol 56mg
19%
Sodium 840mg
37%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.7g
Protein 15.8g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.