Pork Roast

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Select Serving Size

oz (3 oz)

107 cal per serving (85g)

× oz (3 oz)=321 cal

roast

2352 cal per serving (1867g)

× roast=2352 cal

Original USDA Description:

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Nutrition Facts

Serving size 3 × oz (3 oz) (255g)

Calories

321

% Daily Value*

Total Fat 14.0g

18%

Saturated Fat 4.6g

23%

Cholesterol 138mg

46%

Sodium 3009mg

131%

Total Carbohydrate 3.9g

Dietary Fiber 0.0g

Total Sugars 3.9g

Protein 45.4g

Vitamin A 112mcg

12%

Vitamin C 0.0mg

Calcium 23mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.