View label only

Pork Roast

Pork Roast, roasted (with fat)

Select Serving Size

oz (3 oz)
53 cal per oz (3 oz) (28g)
× oz (3 oz)
= 158 cal
roast rump
4711 cal per roast rump (2533g)
× roast rump
= 4711 cal

Original USDA Description:

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
158
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 3.2g
16%
Cholesterol 57mg
19%
Sodium 1003mg
44%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.9g
Protein 16.6g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods