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Pork Roast

Pork Roast, roasted (with fat)

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oz (3 oz)
35 cal per oz (3 oz) (28g)
× oz (3 oz)
= 105 cal
roast
2454 cal per roast (1995g)
× roast
= 2454 cal

Original USDA Description:

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
105
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 1.6g
8%
Cholesterol 37mg
12%
Sodium 1139mg
50%
Total Carbohydrate 3.9g
1%
Dietary Fiber 0.0g
0%
Total Sugars 3.9g
Protein 11.8g
Vitamin A 37mcg
4%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods