Pork Roast
Pork Roast, roasted (with fat)
Select Serving Size
slice
202 cal per slice (145g)
= 202 cal
roast
1279 cal per roast (920g)
= 1279 cal
oz (3 oz)
39 cal per oz (3 oz) (28g)
= 118 cal
Original USDA Description:
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Nutrition Facts
Serving size 1 slice (145g)
Calories
202
% Daily Value*
Total Fat 7.4g
9%
Saturated Fat 1.4g
7%
Cholesterol 93mg
31%
Sodium 1417mg
62%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.5g
Protein 32.2g
Vitamin A 62mcg
7%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.