Pork Roast
Pork Roast, roasted (with fat)
Select Serving Size
oz (3 oz)
50 cal per oz (3 oz) (28g)
= 150 cal
roast rump
5087 cal per roast rump (2874g)
= 5087 cal
Original USDA Description:
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Nutrition Facts
Serving size 3 oz (3 oz) (85g)
Calories
150
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 2.4g
12%
Cholesterol 60mg
20%
Sodium 702mg
31%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.5g
Protein 20.4g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.