Pork Shank

Pork, cured, ham, shank, bone-in, separable lean and fat, unheated

Select Serving Size

150 cal per serving (85g)

× oz=451 cal

803 cal per serving (453.6g)

× lb=803 cal

Original USDA Description:

Pork, cured, ham, shank, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz (255g)

Calories

451

% Daily Value*

Total Fat 25.1g

32%

Saturated Fat 8.1g

41%

Cholesterol 156mg

52%

Sodium 2081mg

90%

Total Carbohydrate 1.0g

Dietary Fiber 0.0g

Total Sugars 0.2g

Protein 55.1g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 2.3mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.