Milk
Milk
Select Serving Size
cup
464 cal per cup (120g)
= 116 cal
cup
464 cal per cup (120g)
= 464 cal
tbsp
25 cal per tbsp (7g)
= 25 cal
Original USDA Description:
Milk, buttermilk, dried
Nutrition Facts
Serving size ¼ cup (30g)
Calories
116
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 1.1g
6%
Cholesterol 21mg
7%
Sodium 155mg
7%
Total Carbohydrate 14.7g
5%
Dietary Fiber 0.0g
0%
Total Sugars 14.7g
Protein 10.3g
Vitamin A 53mcg
6%
Vitamin C 1.7mg
2%
Calcium 354mg
27%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.