Pork Roast (lean)

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted

Select Serving Size

99 cal per serving (85g)

× oz=296 cal

Original USDA Description:

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

296

% Daily Value*

Total Fat 8.0g

10%

Saturated Fat 2.8g

14%

Cholesterol 145mg

48%

Sodium 589mg

26%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 55.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.