Pork Steak (lean)

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw

Select Serving Size

138 cal per serving (113g)

× oz=551 cal

Original USDA Description:

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

551

% Daily Value*

Total Fat 24.2g

31%

Saturated Fat 8.5g

43%

Cholesterol 267mg

89%

Sodium 746mg

32%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 63mg

Iron 4.7mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.