Pork Chop
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Select Serving Size
chop
250 cal per serving (146g)
× chop=250 cal
Original USDA Description:
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Nutrition Facts
Serving size chop (146g)
Calories
250
% Daily Value*
Total Fat 15.0g
19%
Saturated Fat 3.7g
19%
Cholesterol 82mg
27%
Sodium 366mg
16%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 28.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.