Pork Chop

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Select Serving Size

168 cal per serving (85g)

× oz=505 cal

chop

212 cal per serving (107g)

× chop=212 cal

Original USDA Description:

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

505

% Daily Value*

Total Fat 24.0g

31%

Saturated Fat 8.3g

42%

Cholesterol 181mg

60%

Sodium 770mg

33%

Total Carbohydrate 0.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.