Pork Steak
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Select Serving Size
oz
191 cal per serving (113g)
× oz=764 cal
steak
664 cal per serving (393g)
× steak=664 cal
Original USDA Description:
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
764
% Daily Value*
Total Fat 50.2g
64%
Saturated Fat 17.7g
89%
Cholesterol 280mg
93%
Sodium 701mg
30%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 77.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 68mg
5%
Iron 4.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.