Pork Steak

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Select Serving Size

134 cal per serving (85g)

× oz=403 cal

piece

307 cal per serving (194g)

× piece=307 cal

Original USDA Description:

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

403

% Daily Value*

Total Fat 11.2g

14%

Saturated Fat 3.5g

18%

Cholesterol 207mg

69%

Sodium 194mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.