Pork Steak
Pork Steak, cooked (with fat)
Select Serving Size
oz
45 cal per oz (28g)
= 134 cal
piece
307 cal per piece (194g)
= 307 cal
Original USDA Description:
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
134
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 1.2g
6%
Cholesterol 69mg
23%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.