Pork Steak

Pork, leg cap steak, boneless, separable lean and fat, raw

Select Serving Size

139 cal per serving (113g)

× oz=556 cal

piece

284 cal per serving (231g)

× piece=284 cal

Original USDA Description:

Pork, leg cap steak, boneless, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

556

% Daily Value*

Total Fat 15.3g

20%

Saturated Fat 5.4g

27%

Cholesterol 285mg

95%

Sodium 330mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 97.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 32mg

Iron 3.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.