Pork Shoulder
Pork Shoulder (with fat)
Select Serving Size
oz
36 cal per oz (28g)
= 108 cal
piece
546 cal per piece (430g)
= 546 cal
Original USDA Description:
Pork, shoulder breast, boneless, separable lean and fat, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
108
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.9g
5%
Cholesterol 51mg
17%
Sodium 46mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.