Pork Shoulder

Pork, shoulder breast, boneless, separable lean and fat, raw

Select Serving Size

108 cal per serving (85g)

× oz=324 cal

piece

546 cal per serving (430g)

× piece=546 cal

Original USDA Description:

Pork, shoulder breast, boneless, separable lean and fat, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

324

% Daily Value*

Total Fat 8.7g

11%

Saturated Fat 2.7g

14%

Cholesterol 153mg

51%

Sodium 138mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 57.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 2.3mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.