Pork Roast (lean)
Pork Roast (lean), cooked (lean)
Select Serving Size
oz
72 cal per oz (28g)
= 217 cal
ribs
2239 cal per ribs (878g)
= 2239 cal
Original USDA Description:
Pork, loin, fresh, backribs, bone-in, cooked-roasted, lean only
Nutrition Facts
Serving size 3 oz (85g)
Calories
217
% Daily Value*
Total Fat 15.0g
19%
Saturated Fat 5.3g
27%
Cholesterol 71mg
24%
Sodium 83mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.6g
Vitamin A 13mcg
1%
Vitamin C 0.0mg
0%
Calcium 37mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.