Pork Roast (lean)
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Select Serving Size
oz
149 cal per serving (85g)
× oz=446 cal
roast
1484 cal per serving (848g)
× roast=1484 cal
Original USDA Description:
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
446
% Daily Value*
Total Fat 18.2g
23%
Saturated Fat 6.5g
33%
Cholesterol 194mg
65%
Sodium 173mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 70.4g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.