Pork Ribs (lean)
Pork Ribs (lean), cooked (lean)
Select Serving Size
oz
61 cal per oz (28g)
= 184 cal
rack
264 cal per rack (122g)
= 264 cal
Original USDA Description:
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
184
% Daily Value*
Total Fat 9.9g
13%
Saturated Fat 2.6g
13%
Cholesterol 76mg
25%
Sodium 71mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 52mg
4%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.