Pork Roast (lean)

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

Select Serving Size

186 cal per serving (85g)

× oz=558 cal

rack

302 cal per serving (138g)

× rack=302 cal

Original USDA Description:

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

558

% Daily Value*

Total Fat 29.1g

37%

Saturated Fat 10.4g

52%

Cholesterol 252mg

84%

Sodium 184mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.5g

Vitamin A 13mcg

Vitamin C 0.0mg

Calcium 31mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.