Pork Ribs
Pork Ribs, cooked (with fat)
Select Serving Size
oz
74 cal per oz (28g)
= 221 cal
rack
317 cal per rack (122g)
= 317 cal
Original USDA Description:
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
221
% Daily Value*
Total Fat 15.0g
19%
Saturated Fat 4.5g
23%
Cholesterol 74mg
25%
Sodium 69mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 14mcg
2%
Vitamin C 0.0mg
0%
Calcium 48mg
4%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.