Amaranth Leaves

raw

Select Serving Size

cup

6 cal per serving (28g)

× cup=6 cal

leaf

3 cal per serving (14g)

× leaf=3 cal

Original USDA Description:

Amaranth leaves, raw

Nutrition Facts

Serving size cup (28g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 6mg

Total Carbohydrate 1.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 0.7g

Vitamin A 818mcg

91%

Vitamin C 12.1mg

13%

Calcium 60mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.