Amaranth Leaves
cooked, boiled, drained, without salt
Select Serving Size
cup
28 cal per serving (132g)
× cup=28 cal
Original USDA Description:
Amaranth leaves, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup (132g)
Calories
28
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 2.8g
Vitamin A 3656mcg
406%
Vitamin C 54.3mg
60%
Calcium 276mg
21%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.