Bamboo Shoots
Bamboo Shoots, canned
Select Serving Size
cup (1/8" slices)
25 cal per cup (1/8" slices) (131g)
= 25 cal
can (303 x 406)
50 cal per can (303 x 406) (262g)
= 50 cal
Original USDA Description:
Bamboo shoots, canned, drained solids
Nutrition Facts
Serving size 1 cup (1/8" slices) (131g)
Calories
25
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 4.2g
2%
Dietary Fiber 1.8g
6%
Total Sugars 2.5g
Protein 2.3g
Vitamin A 17mcg
2%
Vitamin C 1.4mg
2%
Calcium 10mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.