Beans
kidney, mature seeds, sprouted, raw
Select Serving Size
cup
53 cal per serving (184g)
× cup=53 cal
Original USDA Description:
Beans, kidney, mature seeds, sprouted, raw
Nutrition Facts
Serving size cup (184g)
Calories
53
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 7.5g
3%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 7.7g
Vitamin A 4mcg
0%
Vitamin C 71.2mg
79%
Calcium 31mg
2%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.