Beans
navy, mature seeds, sprouted, raw
Select Serving Size
cup
70 cal per serving (104g)
× cup=70 cal
Original USDA Description:
Beans, navy, mature seeds, sprouted, raw
Nutrition Facts
Serving size cup (104g)
Calories
70
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 13.5g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.4g
Vitamin A 4mcg
0%
Vitamin C 19.6mg
22%
Calcium 16mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.