Beans
navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Select Serving Size
100g (Standard)
78 cal per 100g
× 100g=78 cal
Original USDA Description:
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 100g (100g)
Calories
78
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 15.0g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 7.1g
Vitamin A 4mcg
0%
Vitamin C 17.3mg
19%
Calcium 16mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.