Beans
Beans, frozen
Select Serving Size
package (10 oz)
484 cal per package (10 oz) (285g)
= 160 cal
package (10 oz)
483 cal per package (10 oz) (284g)
= 483 cal
Original USDA Description:
Beans, pinto, immature seeds, frozen, unprepared
Nutrition Facts
Serving size ⅓ package (10 oz) (94g)
Calories
160
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 86mg
4%
Total Carbohydrate 30.5g
11%
Dietary Fiber 5.4g
19%
Total Sugars 0.0g
Protein 9.2g
Vitamin A 0mcg
0%
Vitamin C 0.9mg
1%
Calcium 55mg
4%
Iron 2.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.